Happy New You!

Rather than allowing a new year to be hijacked by doom and gloom thinking, choose to embrace the positive.

Rewrite the Rules

Who says seniors can’t be adventurous or have fun? Be open to discovery and learning and appreciating life.

Keep Riding!

Aging comes with diminishment and limitations, but it does not take the appreciation for a good ride.

Nobody Asked Me: if I wanted new friends!

Who were your partners in crime in childhood? What was the mischief that you engaged in that made you run like crazy, laugh until you couldn’t talk, and feel alive?

Keep Moving!

“Keep Moving!” That was our mantra in a recent Nobody Asked Me group.

Use Your Words

One of the biggest lies and scandals of childhood was the notion, “sticks and stones may break my bones, but words will never hurt me.”